Best & Healthy Recipes

Cheeseburger Cauliflower — Easy and Quick!!

Cheeseburger Cauliflower — Easy and Quick!!


1 1/2 pounds ground beef
1 pound cauliflower
1 cup cheddar cheese
1/2 teaspoon garlic salt
salt and pepper, to taste


Steam or boil cauliflower until soft. Frozen or fresh is fine, whichever is easiest for you. I used frozen tonight, cooked according to package directions. While cauliflower is cooking, brown hamburger. Drain off grease. Add cauliflower, seasonings and cheese. Mix until cheese is melted.

6 Servings,

Nutrition Per Serving:

Calories 447
Fat 37g
Protein 25 g
Carbohydrate 4 g;
Fiber 2 g
Net Carbs 2 g
Cholesterol 116 mg
Sodium 388 mg

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