THE EASIEST ROASTED CHICKPEAS
Before you bust open a bag of chips, check out this tasty recipe to satisfy your salt cravings! Roasted chickpeas make an uber-delicious, high-fiber snack certain to satisfy. The nutritious nibbles are good on their own, but taste amazing after spending some time in the oven.
Chickpeas feature a host of health benefits. They contain a strong dose of energy-boosting heart-healthy vitamins and minerals. They also aid weight loss, thanks to their high-fiber, low-glycemic profile. Flavorful and crunchy, these roasted chickpeas are a cinch to make! Simply toss the beans with olive oil and a few savory spices, bake to golden-brown perfection, and enjoy!
Yields: 6 servings | Calories: 139 | Total Fat: 6g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 368mg | Carbohydrates: 16g | Fiber: 5g | Sugar: 3g | Protein: 5g
- 1 (15-ounce) can chickpeas, drained, rinsed, and patted with paper towels to dry
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon kosher or sea salt
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
Preheat oven to 450 degrees.
Toss chickpeas in a bowl with olive oil, salt, pepper, paprika and cayenne pepper …To Find Out All The Yummy Ingredients And The Step By Step Directions To Follow for this Delicious recipes,Please Head On Over To Next Page Or Open button